this post was submitted on 14 Oct 2025
179 points (100.0% liked)

United States | News & Politics

8573 readers
142 users here now

founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] Makhno@lemmy.world 1 points 1 week ago (1 children)

You'd need to care about exercise and your body for the trend to be useful for you

[–] SatansMaggotyCumFart@piefed.world 1 points 1 week ago (1 children)

No.

The protein trend is separating fools from their money by selling them something they don't need.

[–] TubularTittyFrog@lemmy.world -1 points 1 week ago (1 children)

if you do any serious working out you need protein supplements. I'm glad you don't. but those of us that do find them invaluable for recovery and muscle growth.

i don't consume plant protein though, it's nasty and not very good. i only do whey protein.

No one needs protein supplements.