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Just two days of oatmeal cut bad cholesterol by 10% (www.sciencedaily.com)
submitted 3 weeks ago by rssbot@lemmy.bestiver.se to c/hackernews@lemmy.bestiver.se
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[–] Pyr_Pressure@lemmy.ca 5 points 3 weeks ago

My grandpa was super healthy up until 86 or or so. Every day oatmeal and a hard boiled egg. Little bit of cinnamon mixed with milk.