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submitted 1 week ago* (last edited 1 week ago) by Zagorath@quokk.au to c/running@lemmy.world

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[–] Zkuld@lemmy.world 7 points 1 week ago (1 children)

This sounds terrible for untrained joints and ligaments. Ruin your knees any%

[–] Zagorath@quokk.au 3 points 1 week ago

Honestly it sounds terrible even for someone who is well-trained.

And I suspect anyone attempting it is going to be very well-trained.