this post was submitted on 07 Jun 2026

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Should we ditch the idea of three meals a day? (www.theguardian.com)

submitted 2 months ago* (last edited 2 months ago) by Wudi@feddit.uk to c/mildlyinteresting@lemmy.world

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[–] Sertou@lemmy.world 8 points 2 months ago

3 meals a day are fine. So are two meals a day or five. That was precisely MFK Fisher's point, paraphrased in the article's introduction. What you eat and how much are far the more important concerns.