ADHD memes

Has anyone else tried using a kanban board to manage the things they would normally forget to do? Specifically moving physical sticky notes through columns as you start and complete tasks.

I’m a software engineer professionally, and it occurred to me that this organization method is natural to me for work, so maybe it would also work for life tasks.

So far, I’ve gotten like 100x more tasks done than I normally do, but maybe it’s a short term thing. Need more time to tell.