All right, either:

• try to decide what kind of therapist is needed (difficult)
• figure out what kind of therapy/therapists are covered by insurance (time-consuming and stressful, sometimes impossible)
• provide a bunch of private information (time-consuming, difficult, and stressful)
• look through a list of relevant therapists nearby (usually easy)
• try to identify one that you might relate to or at least be able to deal with (very difficult, sometimes impossible)
• call them up one at a time to see if they're really accepting new patients (time-consuming and stressful)
• try to find a regular time that works in your schedule for the new therapist and for other obligations (difficult)
• again provide a bunch of private information (time-consuming, difficult, and stressful)
• go meet with the therapist. try to get along with them because if you don't it's your fault and you have to start all over (difficulty varies, sometimes impossible)
• do all this while dealing with whatever problem you need therapy for (difficulty varies, sometimes impossible)

Or:

• access Paracelsus: https://paracelsus-project.org/ (easy)
• translate: https://translate.google.com/ (easy)
• distill potions: https://www.youtube.com/watch?v=lrrbGRIOhCw (easy)

I know the wording's a meme, but the hell with whoever made the original post. Fuckem.