this post was submitted on 09 Jan 2026
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Microblog Memes

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A place to share screenshots of Microblog posts, whether from Mastodon, tumblr, ~~Twitter~~ X, KBin, Threads or elsewhere.

Created as an evolution of White People Twitter and other tweet-capture subreddits.

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  4. Posters are encouraged to link to the toot or tweet etc in the description of posts.

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[–] TAG@lemmy.world 11 points 5 days ago

Therapy, seriously. I am not a mental health professional, but from what I have read, Cognitive Behavioral Therapy can be just as good as chemical antidepressants.

If you are struggling with depression, please do yourself a favor and see if your health insurance covers therapists. If not, at least read up on therapy techniques to deal with depression. I have been recommended Feeling Good by David D. Burns as a book to follow.