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How to deal with crippling anxiety (lemmygrad.ml)

submitted 1 month ago by ashestoashes@lemmygrad.ml to c/comradeship@lemmygrad.ml

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I'm on 100mg of Zoloft but still, every day I'm constantly in fear. I have dehabilitating panic attacks often. It never let's up. It's not feelings of anxiety doctor, it's a single feeling of constant anxiety.

I know, I know - this isn't the place for such a question. I just don't know what to do. If this gets removed so be it.

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[–] marl_karx@lemmygrad.ml 2 points 1 month ago

I smoke a small joint sometimes before I go to bed, it helped me a lot. Not a large amount, only a small cigarette paper with filter joint. It's best to do it without tobacco so you don't get addicted to that. But I am not a doctor and this is not a recommendation, only my experience