this post was submitted on 10 Mar 2026
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DeGoogle Yourself
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I struggle with cronic illness and I suspect social media plays a role. I've made some questionable decisions in my life and looking back I do wonder if social media instilled some drive for status in me that made me disregard my health. Not to mention doom scrolling on the couch for hours directly impacting my body.
It makes me happy to hear how these changes have positively impacted your life. I am also starting to feel that pride and security. It feels like I've killed some digital demon sucking energy from my soul and subconscious. I'm hoping its absence helps with my social anxiety.
It's kind of a double edged sword, because while all the benefits are true, the majority of people around me still rely on social media and online dating. This just exacerbates my anxiety. It makes me feel that I'm being left behind and that I'm a weirdo. Of course, I know that this isn't the case, but it's how I feel sometimes. What a world we live in, where taking a stance against big tech and doomscrolling actually comes with the risk of isolation. :/
Edit: typo city
OMG! Yes, the fear of missing out (fomo) was/is a big concern of mine about leaving social media. I know several local groups/companies ONLY post events on Facebook.