this post was submitted on 23 May 2025
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[–] dan@upvote.au 17 points 3 weeks ago* (last edited 3 weeks ago) (19 children)

If you can't sleep well then it's worth getting a sleep study done. I did one and was diagnosed with both sleep apnea and insomnia. I was prescribed a CPAP machine for the sleep apnea and Trazodone 100mg for the insomnia and it's helped a lot. I sleep so much better now.

Edit: Trazodone isn't the best solution for everyone, and can have potential side-effects, but it works very well for me. My point is that you should get a professional diagnosis from a medical facility that specializes in sleep.

[–] Brunbrun6766@lemmy.world 10 points 3 weeks ago (8 children)

Jesus, I've only know trazedone as a dog tranquilizer that works half the time.

[–] TrousersMcPants@lemmy.world 5 points 3 weeks ago

Trazodone does wonders for me, knocks me right out

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