this post was submitted on 08 Jun 2025
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ADHD
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Kind of a big topic so I'm not sure where to focus.
A friend of mine has ADHD and we were talking about it. Specifically about why she always has dishes in her sink. She said what happens is she goes to do the dishes. She'll wash one. Realize it's the dish she had popcorn in, and she needs to clean the popcorn machine. She puts down the dish, and goes over to the popcorn machine. She goes to unplug it, and realizes the power strip it's plugged into is kind of shitty. She's looking up new power strips online, and no dishes are washed.
Contrary, I do my dishes. I wash one. I realize it's the one I had popcorn in. I note I should clean that, too, later. I wash the next dish. I wash the next dish. I continue until the dishes are clean. I'm thinking about stuff but I'm still on task.
I don't know if her experience is representative.
And you seldom realize what you're doing is wrong. You're working on things, never finishing anything.
I hear this exact tendency is why autDHD people are good with homesteading type stuff, or just general outdoor maintenance (not like mechanical stuff but like gardening and stuff)
There’s simply so much to do, and it never really has a completion state, that if you lose focus midway through a task and start another, your ultimate goals are still being furthered.
I've definitely found that I do better when I can keep 100 different things balanced against each other. It gives me somewhere to go when I hit a wall. It can obviously get overwhelming when something goes wrong though