this post was submitted on 26 Apr 2025
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Asklemmy

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[–] Broadfern@lemmy.world 13 points 4 days ago (4 children)

Insomnia.

I finally landed on a sleep pattern that (mostly) alleviates/prevents my chronic migraines and today I got all of 45 minutes and haven’t been able to get a wink since. Think Green Day’s Brain Stew.

Trying to keep my meds and routines as much as possible and hopefully stay up/sleep in to where I need to but I worry I’m screwed for the next week or so.

[–] TheOakTree@lemm.ee 4 points 2 days ago

I'm in a similar spot, but with fatigue/brainfog instead of migraines.

I believe in you, friend. I feel like shit and I'm sure you do too, but we can make it through.

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