this post was submitted on 21 Jun 2026
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Your brain was never designed for this much bad news (www.sciencedaily.com)
submitted 5 days ago by rssbot@lemmy.bestiver.se to c/hackernews@lemmy.bestiver.se
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[–] Stanley_Pain@lemmy.dbzer0.com 5 points 5 days ago

If you're not routinely unplugging you should probably start.

If you plan to continue to use social media you should also HEAVILY curate your feeds. Consider it self-care ;)