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Research found individuals who reduced their weight from overweight to a healthy range during midlife, without medications or surgery, experienced meaningful long-term health benefits. These inclu... (jamanetwork.com)

submitted 5 days ago by bot@lemmit.online to c/science@lemmit.online

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The original was posted on /r/science by /u/Wagamaga on 2025-06-01 10:46:53+00:00.

Original Title: Research found individuals who reduced their weight from overweight to a healthy range during midlife, without medications or surgery, experienced meaningful long-term health benefits. These included a lower risk of developing chronic diseases and, in some cases, a reduced risk of death

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