this post was submitted on 02 Jun 2025
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The original was posted on /r/science by /u/mvea on 2025-06-02 10:34:42+00:00.

Original Title: Fiber produces up to a 20% drop in heart risk for most people, by lowering the risk of high blood pressure, heart disease or stroke, suggests a new study. It’s more evidence showing that a healthy gut leads to a healthy heart.

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