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The Effect of Noise on Sleep (www.empirical.health)
submitted 5 months ago by rssbot@lemmy.bestiver.se to c/hackernews@lemmy.bestiver.se
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[โ€“] on8wingedangel@hexbear.net 2 points 5 months ago (1 children)

Would love to see a white noise control group as well. I block urban noise with 70-80db of white noise and I (think I) sleep great.

[โ€“] propter_hog@hexbear.net 1 points 5 months ago

I had this same thought. I keep a fan on low all night for a pseudo-white noise source.