Calisthenics and Bodyweight Fitness

196 readers

2 users here now

A home for the Calisthenics and Bodyweight Fitness!

Whether you're trying to hit a personal best, get an aesthetic athlete body, starting with strength/body weight training or maybe you're an expert? Yes!! Ask or post anything related to Calisthenics or Body Weight Training.

🍃🌻 Rule 1: Kindly be empathetic and kind to others. Trolling and spamming will not be tolerated. Making the community a friendly & supportive place is our goal.

All of us are here for a short lifetime. Let's have a nice time here and avoid negativity. :)

Moderators: @DonaldJMusk ✨

founded 2 years ago

MODERATORS

DonaldJMusk@lemmy.today

-1

Forget dumbbells – sculpt upper body muscle with this 8-move calisthenics routine (www.t3.com)

submitted 3 months ago by DonaldJMusk@lemmy.today to c/calisthenics@lemmy.today

4 comments fedilink hide all child comments

top 4 comments

sorted by: hot top controversial new old

[–] Allero@lemmy.today 0 points 3 months ago (1 children)

Wonder why all recent posts are so downvoted?

[–] DonaldJMusk@lemmy.today -1 points 3 months ago* (last edited 3 months ago)

Oh I know why they are all downvoted. Because many people on Lemmy identify themselves by their politics and since I'm not Democrat, they follow me around and downvote everything.

I'm used to it and it doesn't bother me. Just sad for them.

[–] 1984@lemmy.today 0 points 3 months ago* (last edited 3 months ago) (1 children)

I was doing tabata at home for years (body weight exercises). Its alright but its hard to train all muscles. I ended up being strong at some things but weak in other muscles. My arms were big but shoulders small, as an example. But thats also because I mostly did pushups.

[–] DonaldJMusk@lemmy.today -1 points 3 months ago

I'll have to look into that. I do weights, but I was looking for something for a nice morning workout.