As is tradition the phrase "know your dose" comes to mind.
Got a headache, take an ibuprofen. Take the whole bottle and it'll be your last headache lol
EDIT for those that don't know: It'll be your last headache because you'll DIE. Don't exceed the recommended dose, it's bad m'kay.
The more you make exist, the easier it is to make things exist in higher quality
Today's 60% will barely compare to future you's 60%
You can do it!