this post was submitted on 15 Jul 2025
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Running

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Ten years of running every day, visualized. (fantastic.earth)
submitted 2 weeks ago* (last edited 2 weeks ago) by abnv@fantastic.earth to c/running@lemmy.world
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Ten years of running every day, visualized.
https://nodaysoff.run/
@running #running #visualization

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[โ€“] ticho@lemmy.world 2 points 1 week ago (1 children)

Nice. When I get knee pain (hasn't happened for several years now, knocks on wood), I usually go for a walk instead of a run, and see how the knee feels. Sometimes it's nothing, sometimes it's obvious that the knee needs some rest or a doctor visit.

[โ€“] Droggelbecher@lemmy.world 2 points 1 week ago

I ended up swimming laps instead! I do walk about 5k a weekday anyway. It can be so hard to gauge what is and isn't bad enough to warrant rest or medical attention.