this post was submitted on 07 Apr 2025
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Study Finds Biking to Work HALVES Risk of Early Death | Berm Peak (youtu.be)
submitted 1 week ago by psx_crab@lemmy.zip to c/videos@lemmy.world
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Does Bike Commuting HALVE early death? That's what a peer reviewed scientific study recently found, but today we dig deeper. What if you have an easy commute? What about the dangers bringing down the average? What about ebikes?

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[–] Appoxo@lemmy.dbzer0.com 1 points 1 week ago* (last edited 1 week ago)

Can confirm.
When I commuted by bus without doing any activity outside of walking and then needed to sprint (+ fully packed backpack) to get the bus, I'd be floored once reached.
Nowadays by riding bike to work, I get my regular workout and improve my fitness (for the frail future of my senior body)