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This sounds like a great idea. I would suggest doing also other things that simulate the brain in other ways, like listening to music (or even playing an instrument), visual stimuli (art, nature), physical motion and coordination activities (dance, sports). You may well already do these things, I just felt I should mention it since our culture is so prone to associating brain with mental logic specifically and forgeting how much these other things involve the brain.
Learning a language is another thing with really strong evidence for brain development /preservation.
I have found great solace in music. I've been playing stringed instruments since I was 5. I've been a fan of music all of my life. I create music and post on SoundCloud. The benefits of just listening to music I think gets overlooked.
Hard agree. And it's a shame because we have more music at our fingertips now than ever before, from every possible time and place in history. I'm from an era (70s) when just putting a record on and listening to it all the way through was a thing, but I'm not sure how many folks realize today that music can be an event in itself: not as background, but as foreground. Putting it on, sitting in a chair, and just listening while doing little to nothing else.
It's hard to get time to do it, but when I do it's heaven. And it absolutely resets my brain in positive ways: afterward, I just feel good. I actually think it might qualify as an ersatz form of meditation, in that a person is not mentally attending anything else while doing this, just listening and letting the auditory experience wash over them. It's difficult to quantify, but the benefits are very real.
Music is the window to the soul and everyone's view is different.