this post was submitted on 17 Mar 2026
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Public Health

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5 Supplements Women Should Consider to Slow Aging (www.eatingwell.com)
submitted 2 weeks ago by sabreW4K3@lazysoci.al to c/publichealth@mander.xyz
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[โ€“] apotheotic@beehaw.org 3 points 2 weeks ago (1 children)

Vit-D and magnesium are both exceedingly helpful in your day to day anyway, especially if you don't get enough sun or struggle with sleep

[โ€“] kindnesskills@literature.cafe 1 points 2 weeks ago (1 children)

No point in supplementing stuff we're deficient in though.

[โ€“] apotheotic@beehaw.org 1 points 2 weeks ago (1 children)

Eh? That's the point of supplements, no?

[โ€“] kindnesskills@literature.cafe 1 points 2 weeks ago (1 children)

Oops. There's supposed to be a "not" in that statement... No idea where it ran off to.

[โ€“] apotheotic@beehaw.org 1 points 2 weeks ago

Oh yeah. No need to supplement anything you aren't deficient in. But I'd wager a large portion of internet dwellers are deficient in at least vit d