this post was submitted on 26 Jun 2026
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ADHD memes
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I haven’t refilled my Adderall in over a month because I can’t remember to make an appointment until I’m in bed trying to sleep.
If it's just remembering, have you tried setting a reminder on your phone while in bed to remind you at a reasonable hour?
If it's the wall of "I need to do this, but inertia is holding me back" I got nothing but words, I understand the difficulty.
Omg you’re a genius. I’m going to try a reminder.
I think the problem is a little of both, but can’t hurt to try.
Unsure if this was a sarcastic reply, but I used to send myself delayed text messages, until my phone decided to ignore incoming messages from myself. It bypassed the ever growing queue of reminders. If you have a reliable person, you could send them a delayed text to remind you, but that gets tricky.
Normal reminders don't work for me, so I've had to get clever
No I was serious. I don’t know why that didn’t occur to me.