this post was submitted on 14 Mar 2026
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I haven't been too active here this past week or so as I've been having a lot going on. I thought once my benefits were sorted things would calm down but the opposite has happened. I think I've been in a mental health crisis this past week or two, plus personal and financial issues.

This mental health thing is something that has happened to me on and off for around 18ish years. I think it's some kind of religious mania and it's embarrassing to talk about but I once brought it up with a therapist and she didn't know what to say about it, dismissed it and changed the subject, and I need to talk to someone about it as it's really worrying me. What happens is that I suddenly develop an intense belief in Christianity which can last for weeks or months. During these times I intensely fear hell, feel what i can only describe as an intense religious ecstasy, and feel determined to try and stop all my sins (basically whatever things I do that the bible is against) and even go so far as to throw away all my personal items that are anti-Christian, this time for example I threw away some of my books such as ones about evolution.

This happens every few years. It hasn't happened in so long I thought it was over, but it started again and at first I felt good about it, determined to stop all my sins and repent. However last night i felt like God was telling me off because of my dishonesty towards the DWP - you know how I've been asking people to give me food vouchers so the DWP (the UK benefits office) don't find out I've been receiving financial help? I felt like God was convicting me of that sin and telling me I have to pay everyone back as obtaining that money involved deception towards the DWP. I also felt like I was being told I have to go out and preach the gospel to everyone I know - like literally contact people I haven't seen in years and preach to them.

Well I felt completely overwhelmed by the thought of having to pay back the financial help I've received as I have no idea how I would ever afford it (I still need help as I'll mention in a minute) and I also felt embarrassed to preach to people, especially as I have had this issue before and know it wears off eventually. I knew when it wore off I would be embarrassed if I had done that. Maybe due to the reality check of these two things, when I woke up this morning, the need to repent and preach had died down a lot. I feel almost back to normal except there is still a huge nagging part of my mind telling me I'm going to hell if I don't do these things. There's no point asking the NHS mental health services for help as they're worse than useless. I just wish this issue would go away permanently and completely. i feel so alone with this as I've not heard of anyone else having this issue.

During this episode something happened that also made me think this issue is some kind of mental crutch because of how crappy my life is. I spoke in chat about how I'd googled an old friend, Steve. well I decided to google all my other old school friends. I found one had died a few months ago (and became worried he's now in hell), but I actually managed to get in contact with another one. One of my best friends in my school days was James. His family lived in another town but he was staying in our town as he'd got a place at our school. He lived on the same road as me, a lodger in someone's house. During our A-Levels we were such close friends he'd often sleep over at my house for days on end, we'd sleep in the same room, even the same bed - totally platonic, he stayed at my house for pretty much an entire summer holiday once so we could be together instead of him going home to his own town. Last time I saw him I was 22 and he came back to our town for a visit, then we lost contact. Well I googled him on Wednesday and found a youtube channel with his first name and very unusual last name. I left a comment asking "Are you James C T______ from (his hometowns name). Yes it was him. We swapped emails and spent the rest of the night emailing each other.

He seemed just as thrilled to find me as I was to find him. We caught up, looked up our other old friends on social media to see what they were doing and I mentioned I wasn't working due to health issues. He seemed concerned and asked what was going on. I then did what can only be described as a huge trauma dump on him, about my health issues, being unemployed, being embarrassingly ugly now, being unable to socialise. I finished by saying I'd love to see him again and though I'm not feeling up to it right now, how about next summer as that will give me time to try and improve myself physically (get better at walking and try and look less hideously ugly) before then. I went to bed that night so excited I couldn't sleep at all, feeling like I finally have something to look forward to and work towards, an incentive to try and improve myself physically, put more effort into my physiotherapy etc, get better at walking as there would be a purpose to it all now. I also briefly felt less religious, like now I had something real to look forward to I didn't need that after all. That was on Wednesday night and he hasn't responded. I suppose he doesn't want to meet up, and finding me again doesn't mean as much to him as it does to me, and he doesn't want to deal with all my shit. It feels really crushing.

On top of all this I am going to have to make another mutual aid post. I got a letter saying that my backpay will be divided into two parts, spread out weeks apart, and I'm not actually getting my monthly payment for weeks yet either. So everything has been intense and I'm just really confused and I haven't been sleeping well at all.

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[–] PunkMonk@lemmygrad.ml 8 points 2 weeks ago (1 children)

We've talked before, at this point, the only advice I've got left for you is to tap into your rage, let it fuel you to carry on. Turn that pain into spiteful action and you'll have more energy each day and spend less time wallowing in your misery, a misery which is not your fault btw. Also, I appreciate your online input the multiple times per week I come across it, you do make a difference as much as that may be hard to see through the depressive state of mind.

[–] bennieandthez@lemmygrad.ml 7 points 2 weeks ago (1 children)

Have you ever spoken to a priest? My politics are quite the contrary to religion but i'm sure there are well meaning priests out there that could lend an ear and help you grasp with this religious mania you have dealt with.

People mostly remember Marx quote on religion for the punch "it is the opium of the masses", however the rest of the quote goes like this:

Religion is the sigh of the oppressed creature, the heart of a heartless world, and the soul of soulless conditions.

I did go to a priest during one of these episodes and was told I was in a state of grace.

[–] stink@lemmygrad.ml 6 points 2 weeks ago (2 children)

I hear you friend. I also have problems with religious guilt, but I'm Muslim. There's also the guilt in general, with literally everything.

I rarely spend money on myself, it's gotten worse over the past 2 1/2 years, how can I spend money on myself when everyone is going through so much worse than what I have to experience?

I haven't even bought new underwear in years at this point lol, the elastic bands on most of my pairs are completely shot and I have to tie them onto my waist with a rubber band, I never go out to eat with my partner anymore, which I know is probably straining the relationship because we don't do much anymore.

Her mother took us out to a high-end restaurant the other week, tapas style, ~$30/plate and the waiter said "people normally order about 3-4 plates per person". I felt so much guilt, I ended up getting a falafel plate that ended up amounting to $8 per piece of falafel. I know her mother was getting annoyed with me, and I was probably ruining her night by not letting go and enjoying things, but how can I enjoy these things when we drove by someone living in a tent a block away from the restaurant?

And I saw this video earlier today that just crushed me, no class solidarity, the ones making minimum wage at slop stores are still spitting on people who are less fortunate than them.

And don't feel guilty about the vouchers / aid requests, if anything just try to pay it forward once you're in a stable position, but don't force yourself to if you need the money.

Thanks. I can't imagine ever being in a stable position though. My health is deteriorating and they give such short benefit awards, in no time I'll be reassessed again.

I know what you mean about feeling guilty about everything though. On top of everything I feel guilty that my whole life has been a waste that has achieved nothing but there's just nothing I can do about it, it's a struggle to even get through each day.

I think you should allow yourself some new underwear if you can afford it though. It's a need, and I don't think there's anything wrong with even enjoying some pleasures like eating out if it's available to you. But it can be hard to overcome guilt.

[–] TankieReplyBot@lemmygrad.ml 2 points 2 weeks ago

I found a YouTube link in your comment. Here are links to the same video on alternative frontends that protect your privacy: