this post was submitted on 30 Jun 2025
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Just bought box wine the other day cuz I knew I had to have a super uncomfortable conversation that could not be avoided and I needed to be anaesthetized for it

It worked and I know in retrospect I really needed it to be that way

Edit/Update: person I had convo with just texted me and apologized for combativeness and I mutually apologized for not dealing with it sooner and we're along and on to solution mode. The system works, please dont drink if you dont have too but dont forbid yourself from using a tool to improve your situation and try to always be honest. The less you lie or hide, the less influence you will have to unnecessarily drink

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[–] zout@fedia.io 4 points 1 day ago

I would never do this, because alcohilism runs in my family, and I'd be afraid to become dependend. That said, I know not everyone has the same risk to become an alcoholic, so if it helps and you can manage, do what you have to, life is hard enough as it is sometimes.

[–] RBWells@lemmy.world 3 points 1 day ago

I like to have a drink but hard NO to doing it before anything important. I strongly prefer to feel clear headed for those moments.

[–] underscores@lemmy.zip 3 points 1 day ago

Yes, I barely if ever drink alcohol. I'm not social and hate talking to people or crowds, I'm also pretty ND so I can't fake or pretend I give a shit about what other people are talking.

Alcohol helps a lot, if I have to meet whoever and their friends and they're asking me about work or how I would design an app that does blah blah I definitely need to be like 4 beers in to tolerate that conversation.

That being said I don't drink for things like school presentations or other events that require me to speak, like conference stuff. I just bite the bullet and it sucks, but I'd rather be sober and speaking coherently than feeling like I am.

My baseline circadian rhythm doesn't let me get sleepy until the sun starts coming up. In a bygone era, I would've been the guy tending the fire and watching over the camp until the early birds got up. In the modern era, night shift jobs are generally terrible. I strategically drink to fall asleep at a somewhat reasonable hour, so I can participate in modern society.

[–] tetris11@lemmy.ml 4 points 1 day ago* (last edited 1 day ago)

For conversations I need to have, I rehearse in my head and mutter quips to myself to prepare myself for all contingencies.

This isn't so I will say these words to the person, but more that I'm convincing myself and arming my mouth when my brain wanders off as it is wont to do.

On the actual day, I drink a soothing tea and don't say anything unless the uncomfortable topic is brought up. If people clock onto my calm confidence, they usually don't instigate.

I've learned from early on that people prey only on those they perceive weak, but to pre-emptively strike is to invite ruin. So I prepare and stay quiet.

Beer would ruin that planning as I am a lightweight

[–] HubertManne@piefed.social 3 points 1 day ago

Not exactly like that but I don't drink very often but decide to before like state of the unions now.

Not anymore after reading up on how bad alcohol is for us.

[–] hoch@lemmy.world 2 points 1 day ago

I bought a pocket breathalyzer so I can be right in the pocket

[–] ViatorOmnium@piefed.social 2 points 1 day ago

As a general policy I don't drink alcohol if I feel I need a drink.

[–] blockheadjt@sh.itjust.works 2 points 1 day ago (1 children)

Uncomfortable? I'd prefer caffeine for that.

Alcohol might compel me to say something I'd regret.

[–] cheese_greater@lemmy.world 2 points 1 day ago (1 children)

That would likely make the anxiety worse

[–] blockheadjt@sh.itjust.works 1 points 1 day ago

Exercise then?

It was 72 degrees wet bulb in my city a few days ago and I picked a cocktail with aloe vera, lychee, and other stuff bc I knew it would be more refreshing than something else

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