this post was submitted on 29 Jul 2025
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The original was posted on /r/science by /u/mvea on 2025-07-29 10:02:14+00:00.

Original Title: Fast walking as little as 15 minutes a day was associated a nearly 20% reduction in total mortality, while only a 4% reduction in mortality was found in association with more than three hours of daily slow walking.

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