this post was submitted on 16 Nov 2025
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Vegan Circlejerk

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we absolutely respect veganism and what it stands for but

VCJ RULES ! And also the rules:

  1. no unjerking

  2. no carnists/speciesists/non-vegans

  3. no seriousness/debating (no unjerking)

  4. moderator discretion is part of it; if you fail to reply in a short time to a moderator, you will be treated as a carnist troll.

  5. avoid gruesome content (normal for the animal pharming industry) or add content warnings

  6. no AI slop

  7. screenshots from nazi platforms need to be extra defaced

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"But where will you get your B12???" I think I'm good. (europe.pub)
submitted 4 months ago* (last edited 4 months ago) by november@piefed.blahaj.zone to c/vegancirclejerk@lemmy.vg
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(Image description: Vegan supplement that contains 41 thousand percent the daily recommended dose of B12.)

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[–] rbn@sopuli.xyz 3 points 4 months ago* (last edited 4 months ago)

Dose-wise you're good. Still you should get tested from time to time as some people have issues to absorb specific forms of B12. Cyanocobalamin is the cheapest form, but also on average the one with the lowest resorption rate. I use a multi-complex that contains 333 mcg Methylcobalamin, 333 mcg Hydroxocobalamin and 333 mcg Adenosylcobalamin that on average should be better. But every single body is different and reacts different to the different molecules.