I do this and then proceed to dismiss it every single night.
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I got cats. In the evening they meow and paw at me to tell me to go to bed because they want to use me as a heating pad to lay down on.
And in the morning they tap my face to tell me it's time to get up and feed them.
In other words, they trained you.
I just hope I'm a good boy!
I have 3 alarm to go to bed...
I go to bed now because I stay more normal that way and avoid spiraling into darkness when I stay on a healthy routine.
I use sleep as android for this. Besides sleep tracking, you can tell it how many hours per night you want to sleep, and it can give you bedtime notifications based on that.
What is that? An app?
Yep: https://play.google.com/store/apps/details?id=com.urbandroid.sleep
Looks like you actually need the pro unlock for it to be usable now, wasn't like that when I first started using it.
Edit: never mind, I would not recommend this app anymore. I once got a lifetime unlock for less than 6 euros, it's 100 now.
An alarm? Like just one? I have at least a dozen for going to sleep and waking up.
I use a snooze time of 10 mins to keep reminding me.
And taking meds, going to work, meeting in 20, meeting in 5, meeting in 1 minute, go eat...
Why not both?!
Why not Zoidberg?
I have no problem going to bed, its falling asleep thats hard. If i get a case of the yawns or feel a touch tired, i have maybe a 30 minute window to take advantage of that.
Yup. Best part, it often happens at 6 pm.
And won't get another shot until 3 am, even if I'm already days behind on sleep.
The bedtime reminders on the Apple watch are a godsend. Not as obnoxious as an alarm, not as ignorable as a reminder. It's just unique enough that I'm gonna notice it.
I set a 4:20 alarm, time to smoke a joint..
That hour of the day is strange ... I joke about this meme and make fun of it ... I don't smoke weed but I make fun of the culture around it ... I also don't judge people for it, people can do what they like.
But at least every second or third day, I'll glance at my watch, or the clock on the wall and for whatever reason ... it's 4:20 or 4:19 or 4:21 ... and I'll think to myself that I must be doing it to myself. And about four or five times in the past few months, I'd wake in the middle of the night and look over at my clock .... and it's freakin 4:20
I don't consciously think about it but it seems to happen more often than it should.
You wake up multiple times every night, everyone does. You just don't remember it in the morning.
Unless you see something that is memorable.
Honestly that never occured to me. But pre meds alarms in general just gave me anxiety so who knows. Maybe it woulda worked