this post was submitted on 25 Nov 2025
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] tiramichu@sh.itjust.works 5 points 1 hour ago

I do this and then proceed to dismiss it every single night.

[–] mech@feddit.org 16 points 3 hours ago (1 children)

I got cats. In the evening they meow and paw at me to tell me to go to bed because they want to use me as a heating pad to lay down on.
And in the morning they tap my face to tell me it's time to get up and feed them.

[–] okwhateverdude@lemmy.world 10 points 2 hours ago (1 children)

In other words, they trained you.

[–] mech@feddit.org 4 points 1 hour ago

I just hope I'm a good boy!

[–] Yukily@jlai.lu 1 points 1 hour ago

I have 3 alarm to go to bed...

[–] Formfiller@lemmy.world 9 points 4 hours ago

I go to bed now because I stay more normal that way and avoid spiraling into darkness when I stay on a healthy routine.

[–] Ghoelian@piefed.social 4 points 3 hours ago (1 children)

I use sleep as android for this. Besides sleep tracking, you can tell it how many hours per night you want to sleep, and it can give you bedtime notifications based on that.

[–] deathmetal27@lemmy.world 1 points 2 hours ago (1 children)
[–] Ghoelian@piefed.social 4 points 1 hour ago* (last edited 1 hour ago)

Yep: https://play.google.com/store/apps/details?id=com.urbandroid.sleep

Looks like you actually need the pro unlock for it to be usable now, wasn't like that when I first started using it.

Edit: never mind, I would not recommend this app anymore. I once got a lifetime unlock for less than 6 euros, it's 100 now.

[–] SpicyTaint@lemmy.world 13 points 6 hours ago (2 children)

An alarm? Like just one? I have at least a dozen for going to sleep and waking up.

[–] deathmetal27@lemmy.world 3 points 2 hours ago

I use a snooze time of 10 mins to keep reminding me.

[–] Atherel@lemmy.dbzer0.com 1 points 2 hours ago

And taking meds, going to work, meeting in 20, meeting in 5, meeting in 1 minute, go eat...

[–] superfes@lemmy.world 15 points 6 hours ago (1 children)
[–] snausagesinablanket@lemmy.world 10 points 5 hours ago

Why not Zoidberg?

[–] FireRetardant@lemmy.world 7 points 5 hours ago (1 children)

I have no problem going to bed, its falling asleep thats hard. If i get a case of the yawns or feel a touch tired, i have maybe a 30 minute window to take advantage of that.

[–] persona_non_gravitas@piefed.social 5 points 5 hours ago (1 children)

Yup. Best part, it often happens at 6 pm.

[–] FireRetardant@lemmy.world 4 points 4 hours ago

And won't get another shot until 3 am, even if I'm already days behind on sleep.

The bedtime reminders on the Apple watch are a godsend. Not as obnoxious as an alarm, not as ignorable as a reminder. It's just unique enough that I'm gonna notice it.

[–] over_clox@lemmy.world 6 points 6 hours ago (2 children)

I set a 4:20 alarm, time to smoke a joint..

[–] ininewcrow@lemmy.ca 4 points 5 hours ago (1 children)

That hour of the day is strange ... I joke about this meme and make fun of it ... I don't smoke weed but I make fun of the culture around it ... I also don't judge people for it, people can do what they like.

But at least every second or third day, I'll glance at my watch, or the clock on the wall and for whatever reason ... it's 4:20 or 4:19 or 4:21 ... and I'll think to myself that I must be doing it to myself. And about four or five times in the past few months, I'd wake in the middle of the night and look over at my clock .... and it's freakin 4:20

I don't consciously think about it but it seems to happen more often than it should.

[–] mech@feddit.org 1 points 3 hours ago

You wake up multiple times every night, everyone does. You just don't remember it in the morning.
Unless you see something that is memorable.

[–] tdawg@lemmy.world 1 points 4 hours ago

Honestly that never occured to me. But pre meds alarms in general just gave me anxiety so who knows. Maybe it woulda worked