Outwit1294

joined 1 week ago
[–] Outwit1294@lemmy.today 1 points 33 minutes ago

If you want to normalise those things, yes.

[–] Outwit1294@lemmy.today 1 points 1 hour ago

Anon was able to achieve in a single relationship what most take decades to realise. No one else can make you happy.

[–] Outwit1294@lemmy.today 1 points 21 hours ago

Underrated movie

[–] Outwit1294@lemmy.today 6 points 1 day ago

I am wrong about almost every major decision I make on my life. I am never wrong about trivia though

 
[–] Outwit1294@lemmy.today 2 points 3 days ago

I would marry me if I could

[–] Outwit1294@lemmy.today 13 points 4 days ago

Working out. Even if everything is my life is falling apart, that one hour is where I make progress. It keeps the hope and positivity alive. It is like meditation for me. I have overcome depression with working out.

[–] Outwit1294@lemmy.today 23 points 4 days ago

This made me cry

[–] Outwit1294@lemmy.today 1 points 4 days ago

Yeah. I have realised that it is up to me. I am still deciding.

[–] Outwit1294@lemmy.today 5 points 4 days ago

I have accidentally opened it so many times. I have to look how to close it every time

[–] Outwit1294@lemmy.today 1 points 5 days ago

There are no selfless good deeds

  • Friends TV show
 

Crossposted from https://lemmy.today/post/31127120

27M. I have lost 5 BMI points, down to 30 from 35, in 5-6 months. I did simple CICO and resistance training (PPL split).

I am a bit exhausted of the caloric deficit now and want a break. I have felt like this before and taken a maintenance phase of 1 week and then continued cutting. Now that I am no longer obese, I feel less inclined to continue.

Should I recompose at my current weight or should I continue cutting? Ultimately I do want to get to at least 28 BMI or lower.

Any help and advice is greatly appreciated.

 

27M. I have lost 5 BMI points, down to 30 from 35, in 5-6 months. I did simple CICO and resistance training (PPL split).

I am a bit exhausted of the caloric deficit now and want a break. I have felt like this before and taken a maintenance phase of 1 week and then continued cutting. Now that I am no longer obese, I feel less inclined to continue.

Should I recompose at my current weight or should I continue cutting? Ultimately I do want to get to at least 28 BMI or lower.

Any help and advice is greatly appreciated.

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