If you feel better about yourself, and aren't mistreating others, take the win.
No one is immune to propaganda. We all have some stupid ideas because of it. At least you care enough to try to negate that.
Don't discount the psychological benefits of exercise either. It can improve mood long before physical changes become noticeable. And other people respond positively to confidence as well as appearance.
If you feel better about yourself, and aren't mistreating others, take the win.
No one is immune to propaganda. We all have some stupid ideas because of it. At least you care enough to try to negate that.
Don't discount the psychological benefits of exercise either. It can improve mood long before physical changes become noticeable. And other people respond positively to confidence as well as appearance.