Dr says the fumes are good for my mental health.

Handheld lighters are fine for beginners or if you really need to be able to move your lighter, but if you look at any enthusiast or professional setup you're gonna see fixed / static lighters most of the time. Handheld lighters just don't have the stability or lighting capacity needed for more serious applications.

Aka the mentally unwell

dude this is the fediverse what did you expect to find here