this post was submitted on 15 Jul 2025
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Running

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Ten years of running every day, visualized.
https://nodaysoff.run/
@running #running #visualization

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[–] ticho@lemmy.world 22 points 1 week ago* (last edited 1 week ago) (2 children)

I've run through stress fractures, heart procedures, flus and other physical ailments.

A rather cool data project, but the above sentence completely sours my enjoyment of the article. Please do not do such boneheadedly stupid thing like this just to chase metrics and/or internet points.

[–] Droggelbecher@lemmy.world 7 points 1 week ago (1 children)

If you're ever wondering whether your internet presence makes a change: I was on the fence about going on a run today because I'm having mild knee pain, and you helped me decide against it. It's not worth it.

[–] ticho@lemmy.world 2 points 1 week ago (1 children)

Nice. When I get knee pain (hasn't happened for several years now, knocks on wood), I usually go for a walk instead of a run, and see how the knee feels. Sometimes it's nothing, sometimes it's obvious that the knee needs some rest or a doctor visit.

[–] Droggelbecher@lemmy.world 2 points 1 week ago

I ended up swimming laps instead! I do walk about 5k a weekday anyway. It can be so hard to gauge what is and isn't bad enough to warrant rest or medical attention.

[–] Lizardking13@lemmy.world 3 points 1 week ago (1 children)

Eh. Why not? If that's what this person wants to do... Who are any of us to tell them what to do?

[–] ticho@lemmy.world 1 points 1 week ago

Of course, I'm not their mom. It's just not a smart thing to do if you value your health.