this post was submitted on 17 Jul 2025
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You saved me? I'll now try to save you. (europe.pub)
submitted 1 week ago by pelespirit@sh.itjust.works to c/whitepeopletwitter@sh.itjust.works
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[โ€“] Viking_Hippie@lemmy.dbzer0.com 4 points 1 week ago* (last edited 1 week ago)

Can't be too much since it doesn't just add mass but also softens. If you get enough fiber (and water), you're not gonna be constipated due to your diet.

Sincerely, have been eating a shitload of cabbage recently, pun intended ๐Ÿ˜