Ask Lemmy
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Use steel wires so thin that every time you pull on them they cut into the flesh of your hands and you realize just how deeply therapeutic self-inflicted pain can be. You develop a new behavior: you untie and tie your "laces" without them actually becoming untied. You just want to feel the searing pain of metal sinking deep into your flesh. The free of charge buildup of bloodstains on your shoes is a bonus.