I have found a few of my friends doing the same, and I have used AI on occasion. What I would suggest as someone who went through post secondary education without AI is to limit it, and see it as a tool. You can use it for more than code generation. I've used it to lay out plans in formats I don't care to learn, but work well with CLI tools, help with debugging, and generate trivial code, like boilerplate or refactors. I admittedly am a bit of coding addict, so your mileage may vary, but i do think that it can help adjust the challenge you deal with, and, by that, give you the sense of achievement that will build a lasting joy from the process.
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