I agree. After being here for a while, I realized that my feed is always depressing and negative, and the comments and discussions are as well, to the point where I pretty much stopped using Lemmy for a while. But I guess the solution is simply to seek out other communities that are more positive - there should be plenty to choose from :)

I think it is kinda the same 'echo chamber' problem that other social media has - I feel my own opinions are being reinforced to the extreme, and while I am glad to be with like-minded people, it is also very exhausting.

Anyway, time to go exploring new communities!