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Running vs. Therapy (europe.pub)
submitted 5 days ago by to c/running@lemmy.world
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A door to therapy has no one in front of it, but a door to long distance running has a line of people
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[–] [S] 1 point 4 days ago

Siempre los dos, but for me, at least, the running helps more immediately and is more readily available. The therapy is a longer term fix.

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