I turn off all AI functions because they just get in my way and are frustrating when I'm working.

Occasionally I will use it to format or prep a document template.

AI has gotten better. I pasted in about 10 phrases I'd captured in a meeting for a project, and asked to to prep the document with sections etc.

I expected a generic template with some garbage.

It actually inferred a lot from the project notes and built a 5 page project scope, and included things such as testing parameters and thresholds for acceptance. Which were actually good criteria for the product. It also split it into sensible phases with close out criteria and triggers for next phase.

It suggested avenues of adjustment to make the product work along with back up ideas and the risk levelsof each.

Overall it nailed the product plan and phases and had really sensible suggestions, even with such limited input as a few rough notes.

It did better than most of my colleagues, and what I expected would be 2 days of my time researching and typing, was max 4 hours.

About 1/2 hour setup and generate, and the rest was me moving sentences around, or deleting stuff that might not be 100% relevant.