Medicine has improved by leaps and bounds. We have greater life expectancy and mostly a better quality of health along the way. Child mortality is down globally.
https://ourworldindata.org/life-expectancy
https://ourworldindata.org/grapher/child-mortality?time=1996..latest
Improvements in our understanding of neurodivergent students has resulted in better educational and quality of life outcomes for millions who in past decades would have fallen through the cracks.
The proliferation of environmental lead from paint and gasoline are WAY down, and the hole in the Ozone was just about peak in 1995.
Open source, public domain, and freely available knowledge have democratized education, technology, research, and product development in ways that would have almost been inconcievable in 1995.
We are able to communicate more globally, even with total strangers, often across language barriers, and for free.
Video games, films, and television are able to create visions that would have been technically impossible 30 years ago. And technology has reduced the barriers for people to gain entry into those industries.
I carry around a tiny super computer with instant access to all the world's knowledge. That would have been a dream in 1995.
There are of course many things that are worse. It's a harder time to be starting out in life. "Luxuries" are dirt cheap and necesities are unaffordable. We've traded our sense of community for a paranioa of "others" even as the world has gotten safer. Globally the world has been swinging toward extremism and it constantly feels like capitalism may collapse and we don't know what comes next if that happens. But failure to see how much is better and for how many seems like too much doom scrolling and too narrow and outlook.