Johnny Bartlet - the Frighteners (1996)

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[–] 5 points 1 year ago (4 children)

Try holding a 5lb weight over your head, I have the same pain you do and that's the only thing that gives me temp relief

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  • [–] 1 point 1 year ago (2 children)

    Do you have a video showing the exercise? There's many weighs (lol) to hold a weight over your head, I imagine

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