Hey y'all!

I'm trying to add more tools to my arsenal to just quiet down and ground myself, and make it easier to start and stay in meditation.

I find that Andean pan flute and such has really helped me in the past, but I can't find any good albums/playlist or songs anymore. Leo Rojas has some nice tunes, but also some way too active ones.

An example of something that really makes me melt is the beginning of this instrumental:
https://www.youtube.com/watch?v=Ijw86VcE4f8

Just waves, no unnecessary stuff at the side with a different tempo or volume, etc.

But this thread isn't just about me! Please feel free to share what music helps you to ground, relax and find calm. I'm sure it can be useful for other folx browsing. :)

Thank you!

you are viewing a single comment's thread
view the rest of the comments
[–] 8 points 8 months ago* (3 children)

Dig - Mudvayne
Duality - Slipknot
Primal Concrete Sledge - Pantera

Anything from the HALO OST

Im opposite, Deep bass and mad rythms helps me.

  • source
  • hideshow 3 child comments
  • [–] [S] 2 points 8 months ago (2 children)

    Thought maaaaybe Duality is a calm instrumental song by Slipknot, but nope 😅 Thanks for sharing!

  • source
  • parent
  • hideshow 2 child comments