Dig - Mudvayne
Duality - Slipknot
Primal Concrete Sledge - Pantera

Anything from the HALO OST

Im opposite, Deep bass and mad rythms helps me.

Brian Eno's ambient work.

Don't know if it always counts as chill but Tron Legacy soundtrack, every time.

My grounding music is old blues. Like scratchy old records.

YouTube Gregorian chants

White noise generator site

Spiegel im Spiegel - Arvo Pärt

This is my favourite version

Older (i.e. 2000s and early 2010s) hypnotic techno. I do 30 mins of deep breathing exercises 3 times a day, while listening to it, to try and maintain a sense of calm throughout the day.

Realise my music choice probably isn’t what most people would classify as “chill”. I mainly listen to electronic music so I find it easy to lose myself into the extremely repetitive percussion and melody.

Soma FM: Drone Zone

Animals as Leaders is my brain go brrrr music. Metal and instrumental are the best.

God is an Astronaut

These two aren't like the others, The Beautiful Chorus albums Rhythmic Meditations, also Love Dimension. On loop. Both on Bandcamp.

Marconi Union albums The Fear of Never Landing, also Versions. On Bandcamp.

Michael Stearns album Planetary Unfolding, available on Bandcamp.

Nils Frahm album Music For Animals, available on Bandcamp.

Anything by Kiasmos, they have two albums Kiasmos and Kiasmos II, available on Bandcamp.

I have enjoyed a soft murmur on days where I need to focus. A soft murmur is a neat little website where you can build your own soundscape. You can even subscribe to access the full sound library. I have used this site on off for at least a decade.

The free version is great already btw. For years I used singing bowl, birds, rain and waves as my soundscape. After I became a subscriber I got into crickets and frogs xD

As far as I know, this is an initiative by one guy so if you decide to subscribe, the money goes to him. He has a bio on the site that describes the story behind the website and his mission with it, but I don't remember it super well. Haven't used it since October because my life has been a hectic mess haha.

Marco Union - Weightless

has never failed me.

My ADHD brain always wants this hypnotic and grounding Yo La Tengo track.

The bass player deserves a Nobel peace prize.

I've always found post rock/metal to be pretty grounding to me.

• explosions in the sky (your hand in mine)
• pg.lost (along the edges)
• the evpatoria report (taijin kyofusho)
• red sparowes (in illusions of order)

few of my favorites. although i feel like the albums are worth listening through end to end as a lot of them transition and have a sort of journey element to them, if that makes sense

Stuff like this

"The Man Who Made a Monster Song by Dance With the Dead ‧ 2017"

Float in the direction of the notes. You can keep your mind quite empty.

Khruangbin - Con Todos El Mundo, and I also have a playlist I keep adding to called Remain Calm

Lazer Guided Melodies always does it for me https://www.youtube.com/watch?v=gkPPxLm50V0

Also the Neu! albums https://youtu.be/4pfrHyk50RQ

lofi.cafe

https://www.youtube.com/watch?v=GdzrrWA8e7A&list=PL7XML_P2KIyA8DHmBwMcVxP8LCoON4wgM&index=34

Playlist with East Forest, Porangui, Aphex Twin. I call it my KetaMix.

Dadamnphreaknoizphunk, Massive attack, thievery corporation, and sounds from the ground.

mynoise is my favourite noise generator site. every sound across hundreds of different generators is organically sourced by the owner, which sounds hyperbolic but it's not.

Max Richter - Sleep

I have a sleep playlist that is just those buddhist meditation bell sounds. I leave that on most of the morning while I wake up and center myself.

Polyphia. Mostly their stuff that doesn't have lyrics.