Im realizing that I've actually been chronically dehydrated for a good portion of my adult life and I'm looking to change that. I just don't enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

you are viewing a single comment's thread
view the rest of the comments
[–] [S] 14 points 6 months ago (1 child)

I have a water bottle but I can never finish it in a day.

I think the washing down food idea is really good and im definitely going to try that going forward.

  • source
  • parent
  • hideshow 1 child comment