Im realizing that I've actually been chronically dehydrated for a good portion of my adult life and I'm looking to change that. I just don't enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

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[–] 6 points 6 months ago

Maybe try some peppermint tea and other herbal infusions?

I've moved over to an amazing zingy/spicy lemon ginger lemongrass licorice root loose leaf that's incredible.

My point is, herbals might be a good way to go. The thing to watch out for is the weak watery stuff - this is tea after all... If you're a coffee drinker this might all be a bit bland. Also, stay away from the green and lack teas, they're all still caffeine from tea leaves

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