-13
Running vs. Therapy (europe.pub)
submitted 1 week ago by to c/running@lemmy.world
10 comments fedilink hide all child comments
 
A door to therapy has no one in front of it, but a door to long distance running has a line of people
you are viewing a single comment's thread
view the rest of the comments
[–] 6 points 1 week ago (1 child)

There's actually plenty of research that shows it absolutely does help with mental health to exercise regularly.

  • permalink
  • fedilink
  • source
  • parent
  • hideshow 1 child comment
    •