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This is mildly motivational (europe.pub)
submitted 1 month ago by to c/funny@lemmy.world
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[–] 9 points 1 month ago (2 children)

All joking aside, drinking more water is genuinely the most effective way to prevent kidney stones. Everyone should drink more water.

Also there's something about high concentrations of caffeine and sugar ingested at the same time that correlates with higher occurrences of kidney stones, with energy drinks being the worst offenders.

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  • [–] 4 points 1 month ago

    For me it was a combination of working in a factory at 135F degrees, and also drinking as much gatoraid as you can imagine you'd want. I'd buy the 24 pack of 32oz bottles. That would last 1-2 days.

    Apperently Gatoraid is also very high in salt.

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