you are viewing a single comment's thread
view the rest of the comments
[–] 26 points 1 week ago (7 children)

I'm one of those kids. Either we're over explaining people pleasers or the trauma turned us into monsters.

  • source
  • parent
  • hideshow 7 child comments
  • [–] 8 points 1 week ago (6 children)

    I think I know what you mean. That inner flurry can have a silent persistence that pushes us one way or the other, but doesn’t let us rest. Have you found anything that helps?

  • source
  • parent
  • hideshow 6 child comments
  • [–] 6 points 1 week ago (5 children)
  • [–] 5 points 1 week ago* (last edited 1 week ago) (4 children)

    Forgive me for offering unsolicited advice, but one-to-one therapy with a psychodynamic trained (or other modality) therapist can really help.

    In parallel, meditation can help to overcome a certain amount of the uncomfortable feelings. I can share an inspiring documentary with you on the latter.

  • source
  • parent
  • hideshow 4 child comments
  • [–] 2 points 1 week ago (3 children)

    Please share the documentary.

  • source
  • parent
  • hideshow 3 child comments
  • [–] 2 points 1 week ago (2 children)

    Here you go https://m.youtube.com/watch?v=WkxSyv5R1sg&ra=m

    It was seeing this that showed me how meditation helps even the mosts hardened of people. This method is also free to learn and free to attend worldwide.

    Not everyone can tolerate the stillness of meditating. But besides the exceptions, it has helped a lot of people. If you’ve any questions afterwards I’ll do my best to answer.

  • source
  • parent
  • hideshow 2 child comments