do you have short bursts of motivation, then need a long break to recover from what you did? do you have problems with focusing hour-long at a specific task? do you feel like napping at random times throughout the day?

well, that's because you're an apex predator. a lion can only sprint for 1 km before it needs to cool down, or its body would overheat.

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[–] 3 points 2 weeks ago

Honestly I just linked one of the first studies I found. I did a deep dive on this a couple of years back and had a huge amount of studies saved at one point, there's been quite a few papers on this so if you're interested it's worth looking up.

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