I think I fall a bit between the people who use it for everything and your opinion of it.
I get that it's basically just a prediction engine but thinking of it like that is unhelpful in my opinion. I've seen AI rewrite entire code bases overnight that would have taken a team of humans over a year. It's obviously useful technology it's just people have this tendency to overuse it.
It's kind of like how in the early 2000s they were putting Bluetooth in everything. Eventually we'll work out what it's useful for and only use it to that we just have to wait for the frenzy to die down.