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[–] [S] 1 point 2 years ago* (last edited 2 years ago) (11 children)

The correct way is to lie on your side, facing left. Because prevents gastric acid in esophagus.

edit for clarification: This method is efficient primarily when the lower esophageal sphincter (I had to Google the correct name) is not functioning as intended.

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  • [–] 1 point 2 years ago (2 children)

    When will these bugs be fixed? I prefer to face to the right and would also like to be able to sleep on my stomach

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  • [–] 0 points 2 years ago

    Some people have mirrored internal organs, so this advice may be the ophosite for you. But also, if it ain't broke don't fix it, sleep however's comfiest for you and lets you get the best sleep you can

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  • [–] 0 points 2 years ago (4 children)

    What's wrong with gastric acid being in the esophagus? I sleep on my right-side a lot.

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  • [–] 0 points 2 years ago (3 children)

    Most people don't have issues with acid reflux. However, for those that do, it's important to try to control acid reflux.

    https://www.mayoclinic.org/diseases-conditions/barretts-esophagus/symptoms-causes/syc-20352841

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  • [–] 0 points 2 years ago (1 child)

    facing left

    On your left side. Whether that's "facing left" or "facing right" depends on whether you're comparing it to being on your front or on your back. Personally, I instinctively compared it to front, which would mean being on your left is facing to the right.

    So the way to be clear and unambiguous is to say which side of your body you're referring to.

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